News & Events

In this episode, we discuss the importance of self-care with Marie Louise and Kerrie Otto de Grancy from Evolve Yourself Institute.

This summer, we'll speak to five inspiring guests who are contributing to the well-being of nurses, midwives and students in our Summer Podcast Series.

The Mindful Nurse Lucinda Jones van-Buuren joins Nurse & Midwife Support to discuss how practicing mindfulness can assist nurses and midwives.

Nurse & Midwife Support is excited to announce that we are now on Instagram!

NM Support clinicians Anne and Sonya share their insights into mental health in our new podcast.

Many nurses, midwives and students call Nurse & Midwife Support concerned about anxiety. It’s not surprising — anxiety is the most common mental health condition in Australia. We asked our friend and supporter, Samuel Eddy, to share his views on anxiety.

We often take our health for granted when we put everyone else first. Ben shares his experience with stress and how reaching out for support helped.

Good mental health involves managing your thoughts, feelings and behaviours. Follow these MANE tips for improving your overall health and wellbeing.

The definition of mental health is often misunderstood. Nurse and Midwife Support Stakeholder Engagement Manager Mark explains why everyone should look after their mental health and wellbeing.

A podcast talking about all things thriving in nursing and midwifery.

Here are some tips to maximise your leave entitlements.

Looking for a way to switch off when you’re not at work? The answer could lie in a new craze called forest bathing.

Living a full life is about thriving and not just surviving. Self-care is an essential element of thriving as a nurse or a midwife. How can we adequately care for others if we do not care for ourselves?

Incorporating self-care rituals into your daily routine can help recharge your body and mind after a busy shift.

Embracing the unconventional helped Fran find an exercise that challenged her to thrive.