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Griefline
… accredited under the National Safety and Quality Digital Mental Health Standards , underscoring their commitment to …
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We are getting older and wiser!
… Thriving in nursing and midwifery Your mental health matters The Mindful Nurse Evolve … Look after yourself and each other. Your health matters Mark Aitken RN Stakeholder Engagement …
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Wellbeing
… of the community, they are not immune to experiencing health issues. If you would like to chat to someone … back problems, cancer, diabetes, cardiovascular disease or mental health conditions. The statistics indicate that mental health and dementia related health issues are on the …
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How to thrive in nursing and midwifery
… Be kind to yourself and others — your health matters. How to thrive: Be careful: … our souls – Daily practice for self-care! Mental health self-care . If you would like to discuss …
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Winter Edition 2019
… first two years working I struggled a lot to maintain good health because I had such difficulty sleeping when I worked … one of your favourite songs. Mind: Prime your ‘mental’ self Mindfulness practice: If you’re … beats are good for slowing your mind. Calm your ‘mental’ self Journal: Writing down the thoughts …
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Nurses and midwives: You don’t need to carry your trauma in silence
… Stress Disorder (PTSD) and other trauma-related mental health issues. PTSD has been a long-standing issue in … with or have recovered from post-traumatic stress and other mental health issues. Back in February 2022, registered …
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Self-compassion: surviving and thriving in emotionally taxing work environments
… been republished with permission. Paul is an experienced mental health nurse and fellow of the Australian College of Mental Health Nurses (ACMNH). He has previously joined us on …
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FAQ: Answers for grad nurses and midwives
… keep us safe, reduce the risk of burnout , protect our mental health , help to promote good relationships with others … or group of workers the behaviour creates a risk to health and safety. Examples of bullying include: …
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Your 12-point plan for graduate year success
… 4. Work out a wellness plan Keep your eye on your own health and wellbeing to support your success. Check out our health and wellbeing tips . Find out how to develop … College of Midwives Australian College of Mental Health Nurse The Nurse Break — a helpful …
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Autumn Edition 2021
… you need a hand just give us a call 1800 667 877 – Your Health Matters! … Voice to Call It Out Tessa Moriarty, a credentialed Mental Health Nurse Consultant wrote about the mental health impact of bullying and her personal …