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Sleep

In this podcast Amy Benn - the Registered Nurse & Director of Wholeheart Magazine - shares her advice and tips on how she achieved a state of well-being while doing shift work.

Mindful nurse

Recipe Competition

Win great prizes including cookware and food vouchers by submitting your delicious recipes! We are looking for easy to prepare, healthy meals or snacks that get you through even th...

Eating Disorders

When does normal nutrition become an eating disorder? Nurses and midwives know the value of healthy nutrition, but even health professionals can become obsessive about body image a...

Spring Edition 2019

Welcome to the spring edition of the Nurse & Midwife Support newsletter 2019.  This edition is about food, eating and nutrition – which are a big part of life and essential to well...

Finding your nutrition recipe

Welcome to the Spring 2019 edition of the Nurse & Midwife Support Nutrition newsletter. Food, eating and nutrition are a big part of life and essential to well-being.

Good nutrition is vital to health and wellbeing

Over the last decade Celeste Penney has dedicated herself to learning as much as she possibly could about health.

The Stay-Well Plan: My life with mental illness

Researcher, author and former nurse Sarah Russell lives a happy, full and productive life with bipolar disorder. We asked her to share her story.

Staying Well: Strategies for living and working well with mental illness

We asked researcher, author and former nurse Sarah Russell to share her strategies for staying well with a mental illness.

Work, Life and Mental Illness with Sarah Russell

Sarah Russell lives with bipolar disorder — a common, but often misunderstood, mental illness. In this podcast, Sarah discusses the importance of health promotion, early interventi...