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  1. QLife

    … QLife enables communities to work towards  better health outcomes by providing a place to talk about mental health, relationships, isolation, coming out and a whole …

  2. Diabetes

    … normal life. If you are worried about your health you can call our confidential support line 24/7 on … major cause of limb amputations, and affects physical health as well as mental health — depression, anxiety and distress occur …

  3. Evolve Yourself Institute: The Importance of Practicing Self Care for Nurses

    … to the Nurse and Midwife Support self-care podcast. Your health matters. I’m Mark Aitken, your podcast host for … evolve through being exposed to the food industry and then mental health. Through sport, I really recognised the … predisposed it will show up. In my situation, it was mental health. For others, it could be diabetes, it could be …

  4. Creating Positive Changes

    … weather the storm. Forming healthy habits that benefit your mental, emotional and physical wellbeing can help you to … consumption, Australian and New Zealand Journal of Public Health Healthy habits die hard: In times of …

  5. Leave it all behind: How to make the most of your annual leave

    … of quality time away from work can take its toll on your mental and physical health. Plan to take shorter breaks throughout the … facial or spa treatment. It feels like you’ve visited a health retreat. If a friend or family member asks what you …

  6. Podcast: Celebrating midwifery friendships with story competition winner Leanne O’Connor

    … Leanne O’Connor joins the Your Health Matters podcast to tell the story of her three-decade … some education or a conference and the great resource on mental health. That's very appreciated. Thank you. … Our pleasure, Leanne, and there's a chapter in that book, Mental Health Nursing, around professional self-care, which …

  7. Death, Dying and Grief with Lea McInerney & Carole Arbuckle

    … and midwife who now works in policy with the Department of Health. She wrote and first published Field Notes on Death … years, Lea took a breath and made a sideways step into a health policy role. She’d always enjoyed writing (even the … Support and is troubled by their emotional response or mental health as a result of caring for those that have died …

  8. Taking Leave during the Pandemic

    … yourself a task to fulfil, a skill to learn or a physical health goal. The Nurse and Midwife Support web page has some … Body A mental break from going to work is wonderful, so you can put … Support anytime on 1800 667 877 and talk to a peer about health or work issues and even how to make that leave …

  9. Elle and Mark: 37 years of friendship and counting!

    … cared for, he has always had a passion for the welfare and health of the carers. Early in his career this was … with passion and curiosity. Mark has worked in Sexual Health, as a Director of Nursing and has worked in a variety … and inspiring. Having a friend at work is positive for your mental health, enabling connection, trust, and unity of …

  10. Celebrating and Supporting Our Internationally Qualified Nurses and Midwives

    … Andrew works in a metropolitan tertiary women’s health service. Learn more about Andrew’s journey here … requiring additional time to stabilise their physical and mental health after addiction treatment. Learn more about …