Search for mental health
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Burnout
… Body Burnout is a popular term for a mental or physical energy depletion after a period of … lack of support or respectful relationships within the health care team low pay scales shift changes and … of burnout: take some of your entitlements – a mental health day or a holiday create some ‘me’ …
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Podcast: Healthy eating through fatigue with Audra Starkey
… and how shift workers can take action to protect their health. Audra says: “Nurses and midwives, … stomach, telling you that you're hungry. It's a bit of a mental game that you've got to play sometimes. Of … leave you feeling fuller, and make you have better mental clarity as well. This is another big thing, if …
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Addiction in nursing and midwifery
… to professional demands that may make them vulnerable to health issues, including addiction. Early intervention … outcomes for people experiencing an addiction. As with any health issue, addiction is treatable with the right support. … to access support and treatment for an addiction or mental health issue because you fear it may lead to: …
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Our tips to thrive in your grad year
… evidence that eating well helps to prevent and manage mental health issues. A 2019 survey of 46,000 people found that … 4. Advocate for a roster that works for your health, not against it …
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Case Notes on Self: The benefits of journaling as self-care
… 2022 Mental health nurse Tessa Moriarty shares how nurses and midwives … signs, and subtle changes to their physical, emotional, and mental states. Add to that our accumulated and intuitive …
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Podcast: Workplace factors for bullying and harassment with Karen Gately
… for many. The experience can have a detrimental impact on health and wellbeing and may be related to long-term … People aren’t happy, people are stressed, we’ve got mental health challenges happening everywhere. But, it’s … Aged Care Royal Commission and the Royal Commission into Mental Health in Victoria. They’re all very pressure …
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Podcast: Baggarrook Midwifery with Aunty Gina Bundle and Alexandrea Burton
… [0:12] Welcome to the Nurse & Midwife Support podcast: Your Health Matters. My name is Elle Brown, the podcast co-host … part of me because the context of health is as wide as, the mental health, physical health and the medical inside jargon … really important, to deal with, say, different access for mental health, or possibly they need to be seen more because …
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Summer 2022
… can cause depression, anxiety, low self-esteem, chronic health conditions and suicidal ideation. NSWNMA CALD … work together to include and support everyone. Your health matters. Your workplace safety matters. Racism … moved to Australia in 2004 and holds a Master's degree in Mental Health Nursing. She believes all Nurses and Midwives …
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A financial advisor’s tips to support your financial wellbeing at any life stage
… Wealth Health Co financial advisor Ben Wauchope shares his tips to … vital at this stage, however, income protection and basic health insurance are important considerations (especially if … are one of the biggest stresses you can experience. If your mental health is affected, please reach out to Nurse & …
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A new flow: Find relaxation in the hobby chest, not the wine glass
… and deleterious impacts on our emotional, physical, and mental wellbeing, especially if sustained and not managed … and staying socially connected. As health practitioners, most of us know this, but when we’re … pass the time — and some activities are better for your mental health than others. Veg mindfully A …