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  1. Resilience - Your health matters! with Kim Foster

    Resilience - Your health matters! with Kim Foster … Professor Kim Foster. Kim is an internationally recognised mental health nurse academic, researcher and educator widely published in resilience, mental health and psychosocial health research. …

  2. Mental health support

    Mental health support There are many ways to monitor and support your mental health. It is important to understand the triggers …

  3. Podcast: Your financial wellbeing matters with Wealth Health Co

    … Podcast: Your financial wellbeing matters with Wealth Health Co NMS Podcast … released research showing that financial challenges and mental health problems are common issues that frequently go hand-in-hand. Find out more in the report: Money and Mental Health . There is substantial evidence that …

  4. Summer/Autumn Edition 2022

    … Edition 16 — Your health & wellbeing Welcome to the Summer Edition of … Notes on Self: The benefits of journaling as self-care Mental health nurse Tessa Moriarty shares how nurses and … have a responsibility to maintain their physical and mental health to practise safely and effectively. To promote …

  5. Walk for your life: The mental health benefits of walking for nurses and midwives

    Walk for your life: The mental health benefits of walking for nurses and midwives … June 2022 Mental health nurse Tessa Moriarty shares how walking …

  6. Your Roadmap to Health

    Your Roadmap to Health Mark Aitken … have a responsibility to maintain their physical and mental health to practise safely and effectively. To promote … Notes on Self: The benefits of journaling as self-care Mental health nurse Tessa Moriarty shares how nurses and …

  7. What is mental health, and why is it so important?

    What is mental health, and why is it so important? … The definition of mental health is often misunderstood. Nurse and Midwife …

  8. The Voice to Call It Out: The mental health impact of bullying – a personal experience

    The Voice to Call It Out: The mental health impact of bullying – a personal experience … By the time nurse Tessa realised she was being bullied her mental and physical health had been negatively affected. …

  9. Cabrini Women’s Mental Health Hospital (Victoria-based - Private)

    Cabrini Women’s Mental Health Hospital (Victoria-based - Private) … has opened Australia’s first private, women’s-only mental health hospital at Cabrini Elsternwick. …

  10. Staying Well: Strategies for living and working well with mental illness

    … Staying Well: Strategies for living and working well with mental illness Sarah … Russell to share her strategies for staying well with a mental illness. … increasing medication, yoga or making an appointment with a health care professional. With experience, people learn how …