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  1. Exercise

    … Exercise As health professionals, nurses, midwives and students … just as important for you to look after your own physical health and commit to regular exercise. Here are some of the … risk of depression and/or anxiety assists in improving mental health improves mood and concentration …

  2. Speak up: A graduate midwife’s experience with bullying

    … one. I was worried the situation would begin impacting my mental health in a negative way, so I sought the advice of a … midwives and students and has been linked to general mental health problems, anxiety, depression, post-traumatic …

  3. Friends who understand: Carrie & Julie

    … development experience and a copy of the 5th edition of Mental Health in Nursing with a chapter devoted to your … share how their friendship has improved not only their mental health but their clinical practice. …

  4. Working Away Alcohol & Drug Support Line WA

    … their own or another person’s alcohol or drug use or mental health and wellbeing. … provide you with information about alcohol, drug use or mental health and well-being provide emotional support …

  5. Healthdirect Australia

    … Free Australian health advice. … An online government service providing approved health information. This includes: general … contacts including contacts for addiction, detox, rehab, mental health and comorbidity services a 24 hour …

  6. Podcast: Yarning with Lesley Salem, the first Aboriginal Nurse Practitioner

    … (NP). Her nursing is dedicated to improving the health of those with chronic disease, particularly in rural … and written blogs for the website. She's an experienced Mental Health Nurse, clinician, and an open water swimmer. … out ...well, they're discharged appropriately from acute mental institutions. But what is done about their social and …

  7. Lessons I needed in Cultural Safety and Humility

    … Body As a mental health nurse, I like to think I have the bones of what it … Tessa Moriarty is a credentialed Mental Health Nurse Consultant with over 30 years’ …

  8. Protecting ourselves from burnout

    … reflective practice or clinical supervision session with a health professional, I will invariably ask how they are. … Body Tessa is a Mental Health Nurse Consultant with over 30 years experience across public, private and primary health care, mental health and drug and alcohol services. She has …

  9. A difficult year: 2020 and the power of reflection

    … Council of the United Kingdom (NMC), reflection is how health care professionals can assess professional … supervision. In 2019 the Australian College of Mental Health Nurses, Australian College of Midwives, … about resilience. Kim is an internationally recognised mental health nurse academic, researcher and educator widely …

  10. Prevent burnout with The Happy Nurse

    … Nurse podcast to support nurses and midwives. It is a free mental health resource for Nurses and Midwifes Internationally. … and broken. These polarities can play havoc on your mental health and burnout can slowly creep into your life.  …