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  1. Navigating bullying and harassment as an OHS issue

    … not a nurse or midwife, though I do have experience in the health care industry having worked as an occupational … behaviour can be extremely harmful to an individual’s health and may seriously affect their ability to do their … these initiatives can and do have a positive impact upon mental health and are excellent health promotion activities, …

  2. Thriving in midwifery and nursing

    … in public and private hospitals and clinics, community health, universities, criminal justice and forensic mental health settings.     Mark Aitken … I said my name is Sam Eddy. I’ve worked in the wellbeing mental health space for a long time. I do a lot of work with …

  3. Nursing & midwifery students and graduates are stepping into the future

    … learning to balance demanding careers with their personal health and wellbeing.    Tips and tools for student … the demands of the job with the demands of your own mental and physical health. It’s an important time to make … on her experiences navigating study later in life, the mental load of a graduate year, and her top tips for …

  4. How to Handle Workplace Bullying as a Nurse or Midwife

    … or a group of workers. The behaviour creates a risk to health and safety. What it is not : … confidence and have a significant negative impact on your mental health. If you need external support, you can reach out to …

  5. Career transition: Your career matters!

    … a number of certificate courses, Degrees in Nursing and Health Administration, and a Master’s Degree in Primary … you may have always thought, I’m interested in mental health but I don’t understand the basis of the work … be doing . So, to skill yourself up on some maybe key mental health issues is one way of working out if it really …

  6. Burnout

    … Burnout is a popular term for a mental or physical energy depletion after a period of … lack of support or respectful relationships within the health care team low pay scales shift changes and … signs of burnout: take some of your entitlements – a mental health day or a holiday create some ‘me’ time …

  7. Why am I so tired?

    … plagues the shift worker. The disrupted sleep patterns of mental illness. The nocturnal hot flushes and middle of the … life. You might also take the opportunity to seek a better health plan or seek expert advice from a psychologist, … our podcast: Your financial wellbeing matters with Wealth Health Co . Consider change Burnout is a key …

  8. Healthy eating through fatigue with Audra Starkey

    … and how shift workers can take action to protect their health. Audra says: “Nurses and midwives, you … stomach, telling you that you're hungry. It's a bit of a mental game that you've got to play sometimes. Of course, … leave you feeling fuller, and make you have better mental clarity as well. This is another big thing, if …

  9. Addiction in nursing and midwifery

    … to professional demands that may make them vulnerable to health issues, including addiction. Early intervention … outcomes for people experiencing an addiction. As with any health issue, addiction is treatable with the right support. … to access support and treatment for an addiction or mental health issue because you fear it may lead to: …

  10. Our tips to thrive in your grad year

    … evidence that eating well helps to prevent and manage mental health issues. A 2019 survey of 46,000 people found that … 4. Advocate for a roster that works for your health, not against it …

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