Episode Summary

Dr. Sumedha Verma, a Clinical Psychologist who specialises in sleep and circadian health and founder of Deep Sleep Health, tackles the brutal realities of shift work and what we can do about it. As an experienced sleep clinician and researcher, Dr. Verma delivers accessible sleep health care, training and education and research and innovation to help improve the health outcomes of our nursing and midwifery workforce.

Episode: 56
Duration: 20:52
Soundcloud: Listen to Episode 56

Participate in the Sleep & Fatigue Support Survey

Do you want to help guide the conversation about better managing fatigue on a systemic level? Dr. Sumedha Verma is spearheading research into sleep difficulties faced by nurses and midwives, what you're seeing on the ground, and what you would like to see change.

The short survey is only 5 minutes and will help shape the conversations and initiatives that will be 

foundation of future support systems. Take the survey.

Note: The survey also includes an optional "personal sleep health snapshot" where you can receive automates responses via email and information about the insomnia treatment discussed in the episode CBT-I.