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Kindness matters

Most nurses and midwives would agree that kindness is critical. Kindness makes a considerable difference to the emotional wellbeing of people at times when they are often most vuln...

A season of kindness

Kindness is important all year round, but we often devote special attention to it as we prepare to celebrate festive holidays. Often at this time of year, many people need connecti...

Sleep

In this podcast Amy Benn - the Registered Nurse & Director of Wholeheart Magazine - shares her advice and tips on how she achieved a state of well-being while doing shift work.

Mindful nurse

Recipe Competition

Win great prizes including cookware and food vouchers by submitting your delicious recipes! We are looking for easy to prepare, healthy meals or snacks that get you through even th...

Eating Disorders

When does normal nutrition become an eating disorder? Nurses and midwives know the value of healthy nutrition, but even health professionals can become obsessive about body image a...

Spring Edition 2019

Welcome to the spring edition of the Nurse & Midwife Support newsletter 2019.  This edition is about food, eating and nutrition – which are a big part of life and essential to well...

Finding your nutrition recipe

Welcome to the Spring 2019 edition of the Nurse & Midwife Support Nutrition newsletter. Food, eating and nutrition are a big part of life and essential to well-being.

Good nutrition is vital to health and wellbeing

Over the last decade Celeste Penney has dedicated herself to learning as much as she possibly could about health.

The Stay-Well Plan: My life with mental illness

Researcher, author and former nurse Sarah Russell lives a happy, full and productive life with bipolar disorder. We asked her to share her story.